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Health & Wellness

7 Easy Essential Oil Uses & Hacks

7 Easy Essential Oil Uses & Hacks

03/30

New to essential oils? Here are 7 easy ways to use essential oils in your home! I’ve been obsessed with…
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9 Ayurveda Wellness Habits to Try

9 Ayurveda Wellness Habits to Try

03/22

Ayurveda is a 5,000-year-old system of natural healing that comes from the Vedic culture of India. I’ve become fascinated with…
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12 Ways to Raise Your Vibration + Frequency

12 Ways to Raise Your Vibration + Frequency

03/20

Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier,…
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Moving & Cooking in my New Apartment!

Moving & Cooking in my New Apartment!

01/30

I moved into an apartment with my boyfriend this week! Still getting settled but wanted to share a part of…
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10 Tips for a Stress-Free Holiday Season

10 Tips for a Stress-Free Holiday Season

11/22

The holidays are here! Are you feeling stressed and overwhelmed? If so, you’re not alone! Today I’m sharing 10 tips…
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59: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose

59: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose

11/05

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There is no one way of balancing health for all. Discover the right balance for your unique energy and personality….
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58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow

58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow

10/29

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Unbury the parts of yourself you think no one can love. Today’s guest, Veronica Krestow, is a transformational coach and…
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My 9 Step Skincare Routine

My 9 Step Skincare Routine

10/11

Unwind with me as I go through my night time skincare routine! This is my current fall skincare routine featuring…
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