New to essential oils? Here are 7 easy ways to use essential oils in your home! I’ve been obsessed with…
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Health & Wellness
9 Ayurveda Wellness Habits to Try
Ayurveda is a 5,000-year-old system of natural healing that comes from the Vedic culture of India. I’ve become fascinated with…
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12 Ways to Raise Your Vibration + Frequency
Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier,…
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Moving & Cooking in my New Apartment!
I moved into an apartment with my boyfriend this week! Still getting settled but wanted to share a part of…
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10 Tips for a Stress-Free Holiday Season
The holidays are here! Are you feeling stressed and overwhelmed? If so, you’re not alone! Today I’m sharing 10 tips…
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59: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose
There is no one way of balancing health for all. Discover the right balance for your unique energy and personality….
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58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow
Unbury the parts of yourself you think no one can love. Today’s guest, Veronica Krestow, is a transformational coach and…
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My 9 Step Skincare Routine
Unwind with me as I go through my night time skincare routine! This is my current fall skincare routine featuring…
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