Health & Wellness

How to Meditate (w/ Mudras)

09/21

Meditation is a practice that can benefit your health and wellness in so many ways. I’ve been trying to meditate…
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06/18

Hi loves! Today I’m sharing how I edit photos for my dreamy, bright, pastel theme on Instagram. I have a…
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02/10

Pamper yourself this Valentine’s weekend with this DIY rose oil recipe! This Rose oil can be used for moisturizing and…
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01/20

Today I’m sharing my go-to green smoothie recipe! This is my breakfast most days since it’s so quick and easy….
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08/27

This past weekend in Sedona was so special: I got to stay at the beautiful Sedona Mago Retreat, meet and…
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07/16

Nature has a way of keeping balance and promoting health. Our body, when in balance, has natural healing power. Learn how…
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07/03

June was a beautiful month filled with good vibes, good music, and thriving health. I’m feeling amazing and I hope…
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06/18

So many people talk about hustling hard, going fast, doing whatever it takes to get there. They view the journey…
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