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Worksheets & Exercises

How to Heal Your Emotional Trauma & Past Wounds | Healing Workshop

How to Heal Your Emotional Trauma & Past Wounds | Healing Workshop

02/13

Sharing my steps to healing your past wounds and emotional trauma. We all carry some sort of emotional baggage. We…
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My Vision Boards: What’s Come True & What Hasn’t

My Vision Boards: What’s Come True & What Hasn’t

01/08

Reflecting on my vision boards from 2012-2019 to see what’s come true and what hasn’t! I also share my first…
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New Year Challenge: 10 Days of Growth

New Year Challenge: 10 Days of Growth

01/01

Happy new year my loves! Today we’re kicking off 2020 with a New Year Challenge! Join the 10-day series here.

2020 Goals: PLAN WITH ME for the new year

2020 Goals: PLAN WITH ME for the new year

12/16

Plan with me for the new year: Reflecting on my 2019 highlights, setting intentions for 2020, 2020 goals, and doing…
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How to Set Goals for the New Year (+ actually ACHIEVE them)

How to Set Goals for the New Year (+ actually ACHIEVE them)

11/27

I’m so excited for the new year! Let’s talk about how to set goals, how to plan your goals, and…
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Goals Before the New Year, Workbook Flip Through, Meetups | #Roadto2020

Goals Before the New Year, Workbook Flip Through, Meetups | #Roadto2020

11/11

Hi my loves! I’m back from travels & wanted to make an update video. Let’s talk about our plans &…
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Your Year of Crystal Clear Vision | 2020 Artist of Life Workbook

Your Year of Crystal Clear Vision | 2020 Artist of Life Workbook

11/01

Start the new year and new decade with crystal clear vision. 2020 is the year to get clear on what…
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Journaling Series | 100+ free journaling prompts!

Journaling Series | 100+ free journaling prompts!

09/16

I’m kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25!…
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