Fitness vlog sharing my workout routine and how I'm staying committed and consistent with my health goals. All my workouts are at-home using youtube videos, so I'm excited to share my favorite videos & resources in this post!
fitness
101: Move + Meditate w/ Kait Hurley
Exercise and meditation can be incredible life-changing habits, but they're both also the hardest ones to commit to. Digital fitness entrepreneur Kait Hurley is trying to change that through her Move + Meditate practice that helps people cultivate stronger, more resilient bodies and minds.
My Easy Green Smoothie Recipe
Today I’m sharing my go-to green smoothie recipe! This is my breakfast most days since it’s so quick and easy. Green smoothies are my favorite way to get some greens, fruit, and superfoods into my diet.