256: Rewiring Your Mind: Discover Your True Potential with Julia Kristina

Questioning our thoughts is not always easy, but it’s a life-changing experience. By examining the beliefs and assumptions that shape our perception of the world, we open ourselves up to new possibilities and perspectives! We start to understand the underlying reasons behind our reactions and behaviors. This self-reflection allows us to identify patterns that may … Read more

255: How to Become Magnetic and Attract The Life You Desire with Amber Lyon

What was the last time you felt you truly attracted success, and what did that experience teach you? Magnetic coach Amber Lyon wants you to understand the power of a magnetic mindset and how it can transform your life. She encourages everyone to harness this mindset, as it not only brings about tangible successes but … Read more

Daily Affirmations for Self Love, Self Esteem, Confidence | Transform Your Mindset

A new version of our most popular positive affirmations for self love, self esteem, confidence & self worth.

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How to Raise Your Self Esteem, Confidence & Standards πŸ‘‘ | High Value Traits

What are the traits of a high value woman / person? Breaking down the qualities of how to raise your standards, believe you are worthy & deserving, and become your ideal self.

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250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

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The Gentle Pursuit of Inner Joy & Fulfillment

Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.

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self love | how to truly love yourself πŸ’“

What you need to know about self love & how to truly love yourself.

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becoming the person you want to be 🀍 (my origin story)

In this solo video podcast, I'm sharing my story of overcoming self doubt, finding my authentic voice, and becoming the person that I wanted to be.

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Let’s Reset & Renew: Musings on Life + Lessons I’m Learning

Let's slow down, reset & renewβ€”a glimpse of my life and the lessons I’ve been learning lately.

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227: Enneagram, Self-love, & Creativity w/ Sarajane Case

Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!

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