This is an exclusive cut of my interview in the documentary Love Heals.
self love
how to have more compassion for yourself 💓
My Night Routine 2021
self love when you’re feeling down | day in the life vlog
What to do when you feel like doing nothing
Meditation Challenge for New Beginnings – Liberation Kriya

I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves you, liberate yourself from old patterns & give yourself a fresh start.
High Vibe Morning Routine
174: Guided Meditation for Self Love
Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations.