What you need to know about self love & how to truly love yourself.
self confidence
becoming the person you want to be 🤍 (my origin story)
In this solo video podcast, I'm sharing my story of overcoming self doubt, finding my authentic voice, and becoming the person that I wanted to be.
227: Enneagram, Self-love, & Creativity w/ Sarajane Case
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!
How to Stop Feeling Not Good Enough | Heal Your Self Worth
Tips and resources on how to stop feeling not good enough and heal your sense of self worth.
How to Raise Your Self Esteem & Confidence (HOT GIRL ERA)
Let's talk about how to boost your self confidence, self esteem, and enter your hot girl era!
192: Introversion, Self Acceptance and Human Connection w/ Lana Blakely
What happens when we step out of fear and into authenticity? Lana Blakely leans into the discomfort of vulnerability, braving the fear of rejection, to create real art, and touch people’s hearts. As she puts it, “what’s the worst that can happen?” By being ourselves, we can inspire others to do the same.
121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen
We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You're not good enough”.