How to Get Motivated: Get Out of a Rut & Get Back on Track

Feeling unmotivated & uninspired? Here are tips on how to get motivated & get back on track.

Read more

the simplest way to change your life

What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality. 

Read more

The ONE thing you need to know to live your best life 💫

This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this will help you make better decisions & life choices, and be your compass to creating your most meaningful, fulfilling and successful path in life. Tap into your power and use what you got. You're here for a reason.

Read more

Self Sabotage: How to Stop Sabotaging Yourself

Let's talk about self sabotage. You may or may not realize you're doing it. Today we explore all the ways we hold ourselves back, why we do it, and how to stop doing it.

Read more

Remember Why You’re Here

Remember why you're here. Don't forget the things that really matter in life. Live a full, vibrant and beautiful life. Do the things you've wanted to do. Appreciate all that's already in front of you. ✨

Read more

91: Minimalism + Creating Meaningful Content w/ Matt D’Avella

“The whole point is to get past the ‘stuff'.” While we often think of minimalism as having less ‘stuff', it's not about the stuff at all. The goal is to get past the focus of material things in order to live a life that's truly meaningful to you.

Read more

16: How to Handle Overwhelm

This is a snapshot of my life when things are happening. It’s an exciting time but it can also be overwhelming. From handling daily video uploads for the #5DaystoMinimalism Challenge to meetings & appointments to a new training/orientation to big deadlines to prepping for a major event… This week has been a jam-packed whirlwind of movement! I’m grateful to … Read more