Spring Self Care Date Ideas | 10 Fun Spring Things To Do

Make the most of spring with these self care ideas & spring things to do ✨

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2022 glow up: 10 daily healthy habits for a better you 🦋

Sharing 10 healthy habits and tips to change your life through small daily actions over time.

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the simplest way to change your life

What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality. 

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10 Habits for Your Mental Health 🌱

Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness.

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15 Day Wellness Challenge for Body, Mind, Soul | Healing Series

Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋‍♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!

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High Vibe Morning Routine

Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.

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12 Healthy Habits for Your Body, Mind, Soul

Self care for your body, mind & soul. These are positive habits I've been doing to stay healthy & sane during quarantine. Oftentimes we forget about some of these.

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