How to Raise Your Self Esteem & Confidence (HOT GIRL ERA)

Let's talk about how to boost your self confidence, self esteem, and enter your hot girl era!

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How to Deal with Age Pressure & Social Clock

How do you feel about age pressure? What are you struggling the most with?

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How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)

This is an exclusive cut of my interview in the documentary Love Heals.

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how to refresh your life: getting my life together ✨

Here's what I did to get my life together & reset my life. Some cleaning, decluttering, re-organizing, and self care rituals to nourish my mind, body & soul.

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15 Day Wellness Challenge for Body, Mind, Soul | Healing Series

Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋‍♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!

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Watch this if you’re struggling in life 😩

Sharing a helpful way to view your life struggles, the difference between external challenges and internal challenges, and how to ease your suffering. This video was made in partnership with Adobe.

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The ONE thing you need to know to live your best life 💫

This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this will help you make better decisions & life choices, and be your compass to creating your most meaningful, fulfilling and successful path in life. Tap into your power and use what you got. You're here for a reason.

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149: How to Glow Up w/ Alivia D’Andrea

If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up.

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117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer

“It's your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They'll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and female empowerment.

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