Comfort foods, cheat days, guilty pleasures – Food is an emotional experience for most of us. We eat to celebrate,…
Read More
157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk
self worth
149: How to Glow Up w/ Alivia D’Andrea
If you’ve ever hit rock bottom, you know there are only two types of thoughts that go through your head…
Read More
How to GLOW UP (from the inside out)
A true glow up starts from within, so today I’m sharing 9 ways to glow up from the inside out.
How to Heal Your Emotional Trauma & Past Wounds | Healing Workshop
Sharing my steps to healing your past wounds and emotional trauma. We all carry some sort of emotional baggage. We…
Read More
Self Love Journey: Healing My Self Worth
This is my self love glow up story – how I learned to love myself and heal my sense of…
Read More
128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug
Today’s guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van…
Read More
living for yourself & not others // living a life you’re proud of
I’m back with a chatty GRWM – let’s talk about how to live for yourself & not others! Living for…
Read More
How to Stop Comparing Yourself to Others (A Flower Blooms)
Let’s stop comparing ourselves to each other and instead, start loving ourselves and supporting each other fully. This video comes…
Read More