joy

291: Spiritual Awakening, Life Seasons & Following Your Soul’s Path with Rebecca Campbell

by

What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her entire career, and explains why you can’t skip your winter season—even when everyone else seems to be in their summer. … Read more

278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph

by

What if the key to your happiness isn’t chasing a perfect life—but learning to collect daily points of joy? In this episode, Dr. Judith Joseph shares the science behind how we feel and introduces the 5Vs—a framework to help you reclaim your joy, validate your emotions, and reconnect with your true self. She breaks down … Read more

258: The Science of Happiness: The Path to True Joy with Stephanie Harrison

by

What if true happiness isn’t about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between “Old Happy” and “New Happy,” inviting you to redefine success on your own terms. Discover how embracing who you are and contributing to others can lead … Read more

The Gentle Pursuit of Inner Joy & Fulfillment

by

Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.

Read more

194: Sensuality, Sexuality and Divine Feminine Energy w/ Anjua Maximo

by

In a culture dominant in divine masculine energy, focused on drive, logic, and brains, many of us have lost touch with our divine feminine energy, our innate body’s wisdom, intuition, and connection to the heart. Anjua Maximo shares the power of sensual embodiment in our healing journey. Close your eyes, listen to the music and let your body guide you. Reconnect to your senses, reclaim your heart, and release shame. You deserve to be you, unapologetically.

Read more

11: On Motivation

by

Since I came back from Europe, I haven’t been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I’ve learned to deal with it. I share one of my biggest weaknesses … Read more

Living My Dream Life Now

by

Aileen Haleakala

In a culture where we're always striving for “more success, more money, more ______,” I've been “wanting” pretty often.

For so long I've been striving to create the life that I want—holding that big picture over my head and looking to the stars to my dream life. It's dazzling and wondrous. And it's always just out of reach.

Read more

The Art of Finding Balance

by

balance blogSo many people talk about hustling hard, going fast, doing whatever it takes to get there. They view the journey as only a means to an end, rushing past the beauty of life in the present in hopes of making it to that future destination ASAP.

Admittedly, I've been there. But lately I've been reminded that this journey we're on should not feel like a means to an end. This journey we're on is the life we get to live. So how do you make the most of the journey? How do you enjoy living “now” while simultaneously hustling toward the future?

Read more