self care

15 Self Care Ideas for Coronavirus Quarantine

03/17

Turn your coronavirus self quarantine into a self care staycation. Whether you’re in lockdown or practicing social distancing, here are…
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03/15

Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well –…
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02/19

A true glow up starts from within, so today I’m sharing 9 ways to glow up from the inside out.

02/16

How much time did you spend on social media today? How much of that time actually made you feel good?…
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02/09

How many times have you said “yes” to something you REALLY wanted to say “no” to? When was the last…
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09/30

I’m solo traveling for the first time! I’ll be traveling alone for a few weeks, taking time for self care,…
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09/23

Let’s talk about change. Today I’m sharing how I’ve changed lately. “You’ve changed” used to hold a negative connotation, but…
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09/04

Daily healthy habits that will change your life. Don’t underestimate the power of small, daily, consistent actions, compounded over time.