Relax and unwind with me in my updated evening routine. My evenings are typically spent on self care, yoga &…
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self care
Healing on an emotional, mental, physical level 😭
Sharing my healing journey: what I’ve been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions…
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15 Day Wellness Challenge for Body, Mind, Soul | Healing Series
Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you’re in 🙋♀️ Healing my…
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self love when you’re feeling down | day in the life vlog
Let this be a reminder to always put self love & self care first. What are the first self love…
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Slowly resetting my life 🌱 being gentler on myself
Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care…
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High Vibe Morning Routine
Taking this self care day to get my life together again. These are a few habits that always help me…
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171: Becoming Your Fullest Self w/ Ivan Lam
In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Ivan Lam is…
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168: Guided Meditation for Positive Energy
Hi loves! This week’s podcast episode is a break from our regular interview schedule. The holidays are here which means…
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