Setting boundaries is about listening to your needs and advocating for yourself. When you grow up learning that you can't say no or put yourself first, the idea of boundaries is petrifying. But you deserve healthy and balanced relationships with others and yourself. Listen to your needs and stand up for yourself. The temporary discomfort of boundary setting is worth protecting your peace and living in alignment.
self care
Healing from Burnout | Detaching Productivity from Self Worth
a cozy vlog: WFH, self care, weekly planning, cooking 💗
Once upon a time… 🌼 | 2022 Lavendaire Launch
My Night Routine 2021
Healing on an emotional, mental, physical level 😭
15 Day Wellness Challenge for Body, Mind, Soul | Healing Series

Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!