What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality.
growth mindset
Radical Acceptance (Change your life and set yourself free)
Exploring the topic of radical acceptance and how we can use this to release suffering from our lives.
7 Things Holding You Back From Success
Last week, we talked about the key habits & mindsets you need to be successful. Now, let's address the top things that hold you back from success and living your best life.
it gets better (laughing/cringing at my old self)
Little reminder that it gets better. Keep trying, keep striving. You'll get there, my dear. I had this thought that I wanted to share in the moment, so here's a casual vlog with some clips down memory lane. I laugh & cringe at myself. While editing this I was thinking “ok I really hope people don't use these clips to blackmail me. why am I doing this to myself. ok ok fine do it for the sake of being honest” LOL.
Knowing Your Mindset: Fixed vs. Growth
Do you have the right mindset? This lesson is based off the book Mindset: The New Psychology of Success by Carol Dweck. After reading about the fixed vs. growth mindsets and their consequences, I knew this concept was too important not to share.