
Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic.
// Subscribe to Lavendaire to get notified of new videos weekly // This past weekend I had one of those long late night talks about everything with my friend Christina—I want to share a bit of that conversation with you all on the topic of self love. She asked: What does it mean to love yourself? How can we … Read more