Diary #9 • Life is always guiding us—if we choose to listen. Lately, I’ve been reflecting on how much stronger and more confident I’ve become, learning to trust myself, stand firm in my worth, and embrace the uncertainty of life with open arms.
mindset shift
How Life Guides You to Evolve | Trust, Change & Listening to Your Heart
Life is always guiding you—through change, endings, and new beginnings. Today, I’m sharing a life update and my personal journey of learning to trust, flow, and evolve. The path from misalignment to realignment.
233: Start to Heal: Letting Go of Your Pain Identity with Inka Land
Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing.
228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan
Mental health is an ongoing journey with struggles, ups and downs. It can be a challenging and exhausting experience, but it's important to remember that there is always hope for improvement. Every battle can teach us something new and valuable, leading us toward a brighter future. In this episode, Reese Regan joins Aileen to discuss the journey toward better mental health and her self-care practices and they delve into the significance of spirituality and living to the fullest!
Radical Acceptance (Change your life and set yourself free)
Exploring the topic of radical acceptance and how we can use this to release suffering from our lives.
7 Things Holding You Back From Success
Last week, we talked about the key habits & mindsets you need to be successful. Now, let's address the top things that hold you back from success and living your best life.
5 Habits That Changed My Life
5 Habits That Changed My Life! These are the major habits & mindset shifts that have changed my life for the better and led me to a happier, more productive and fulfilled life. What is one habit that has changed your life for the better? Share below!
83: Shifting From Anxiety to Love w/ Corinne Zupko
The love and peace you're searching for is already inside you, waiting to be revealed. Today's guest, Corinne Zupko, had a lifelong journey with anxiety before revealing her own love through A Course in Miracles. Her book From Anxiety to Love shares the process she used to heal from her anxiety and start loving through love.
82: Reconnecting Your Body + Mind w/ Ani Anderson
You are more powerful than you can imagine when it comes to controlling how deeply you are able to experience life. Today's guest, Ani Anderson, helps people tap into their full mind potential by reconnecting the physical, emotional, and spiritual aspects of living.