96: Radical Self Love w/ Gala Darling

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Make feeling good your priority in life, and every day. The rest of what you want will follow. Today's guest is speaker and author of “Radical Self Love” and “Radical Radiance” Gala Darling. Through her self love techniques and resources, she teaches women everywhere how to fall in love with themselves and life.

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74: How to Give a Shift w/ Megan Smith-Gill

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“I’m just unlucky.” “I can’t compete with everyone else out there.” What other myths are you letting hold you back from living your best life? Today’s guest, Megan Smith-Gill, is a personal growth ninja and life hacker who wants to bust those limiting beliefs – what she calls “Life’s Biggest Bullshifts”.

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Self Discovery Exercise | Personal Inspirations Map

Here's a simple exercise to help you discover more about yourself through your inspirations. I've been so inspired by Hyori Lee & IU after watching Hyori's Bed & Breakfast on Netflix (so good!!). After binging on interviews I decided to reflect on why I was so enamored with these ladies. That led me to this journaling session, this exercise and the personal inspirations map.

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