How to Raise Your Self Esteem, Confidence & Standards šŸ‘‘ | High Value Traits

What are the traits of a high value woman / person? Breaking down the qualities of how to raise your standards, believe you are worthy & deserving, and become your ideal self.

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Winter Self Care | Glow Up for the New Year

How to level up your self care routine & get ready for a new year glow up!

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149: How to Glow Up w/ Alivia D’Andrea

If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up.

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