Sharing my story on my self-worth and negative self talk. Follow along with me in these exercises so you can…
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Self Love
self love when you’re feeling down | day in the life vlog
Let this be a reminder to always put self love & self care first. What are the first self love…
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embracing change (past, present, and future me)
A chatty vlog talking about how I’ve changed: me then vs. me now, and honoring life’s phases. Slowing down &…
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What to do when you feel like doing nothing
Are you feeling tired, unmotivated, burnt out, and unproductive all the time? This is for those of you who are…
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The ONE thing you need to know to live your best life 💫
This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this…
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Meditation Challenge for New Beginnings – Liberation Kriya
I’m excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new…
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High Vibe Morning Routine
Taking this self care day to get my life together again. These are a few habits that always help me…
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Getting My Life Together: Self Care Day
Taking this self care day to get my life together again. These are a few habits that always help me…
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