I want to cultivate more self love
What you need to know about self love & how to truly love yourself. Read more
Tips and resources on how to stop feeling not good enough and heal your sense of self worth. Read more
Make the most of spring with these self care ideas & spring things to do ✨ Read more
Sharing my story on my self-worth and negative self talk. Follow along with me in these exercises so you can stop putting so much pressure on yourself and heal your inner critic. Let's be more gentle with ourselves. Read more
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low? Read more
A chatty vlog talking about how I've changed: me then vs. me now, and honoring life's phases. Slowing down & understanding how low energy & "laziness" is a symptom of something deeper. At the end, I also share my Current Me vs. Future Me drawing in my 2021 Artist of...
Are you feeling tired, unmotivated, burnt out, and unproductive all the time? This is for those of you who are spreading yourself too thin, or simply exhausted from life and these trying times. Read more
This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this will help you make better decisions & life choices, and be your compass to creating your most meaningful, fulfilling and successful path in life. Tap into your power and use...
I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves...
Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.