I want to cultivate more self love
My Joy List | Things That Make Me Happy 💛
Have you considered creating a joy list? It's simple: List all the things that bring you joy. Then you can keep that list on your phone or on your wall, and make an effort to do more of those things often! Here are some things that currently bring me joy....
Relationship Problems & Advice | GRWM
Everybody deals with relationship problems, but sometimes we don't realize these problems are here to help us learn, heal, and grow. I wanted to share my thoughts on how to deal with relationship issues because I see everybody dealing with them (myself included). This chat focuses on the frustrations you...
Self Love Journaling Prompts
Happy Valentine's Day my lovelies!! 💗 Here are some self love journaling prompts to celebrate the amazingness that is YOU! Treat yourself to some extra love & self care today because you deserve it. You are worthy and you are whole. I love you for you and wish you all...
Self Care for Creatives: Artist Dates
Take yourself out on an artist date to spark inspiration and nurture your creativity. Thanks to Canon for sponsoring this video. Read more
58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow
Unbury the parts of yourself you think no one can love. Today's guest, Veronica Krestow, is a transformational coach and mindfulness mentor who doesn't want you to run away from your life in order to find the joy that's already there. In this episode, Veronica and Aileen explore conversations with...
11 Ways Self Love Will Change Your Life
Want to change your life? Start with SELF LOVE. Here are all the ways self love has transformed my life for the better. This video is already one of my favorites. Read more
My Perfect Imperfections
Sharing some of my flaws & insecurities, because we're only human. Read more
A Sprinkle of Motivation…
Here's something that might nudge the dreamer in you: Notice how successful people will always tell you that you can achieve your dreams; those who tell you you can't are those who haven't accomplished great things. Read more
Self Care Date | My Reset Routine
Reminder: Make time for self care! I was feeling overwhelmed and cluttered so I decided to clear out my schedule for a little me-time. Sometimes we just need to reset our life with a little self care date. Read more
How I Gained Confidence | STORY TIME
Reflecting on how I became more confident, I realized that self confidence is built from experiencing small wins stacked on top of each other. Here's my story on how confidence was built (or not) in my life in different areas. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
