Diary #4 • Reflecting on change & evolution in life, the power of choice, and the importance of mindfulness in shaping our lives. This episode is a gentle reminder to pause, appreciate, and be mindful of the choices we make daily. To recognize how awareness and intentional choices can guide us toward a life of peace, fulfillment, and purpose.
reset routine
Let’s Reset & Renew: Musings on Life + Lessons I’m Learning
Let's slow down, reset & renew—a glimpse of my life and the lessons I’ve been learning lately.
how to refresh your life: getting my life together ✨
Here's what I did to get my life together & reset my life. Some cleaning, decluttering, re-organizing, and self care rituals to nourish my mind, body & soul.
Weekly Reset Routine: how I stay organized and plan for a new week 📒
Sharing my Sunday reset routine & how I plan and stay organized with my life.
I did a 40 day meditation challenge 😳 (vlog + lessons)
I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. It's both a physical and mental challenge meant to give you a fresh start. In this vlog, I'm sharing my experience and lessons learned through this challenge.
a slow morning to reset my life | self care routine
A slow self care morning for my mental health. I've been feeling overwhelmed, with puppy mom life and work getting busier. Today I decided to give myself much needed time for self care habits and mindfulness practices. Not my typical morning routine, but a much needed reset.
Reset Routine | Getting My Life Back Together
Resetting my life and getting my life together after traveling: unpacking, doing laundry, taking a 12 hr nap (oops), fighting jetlag, meal prepping, journaling and getting back into yoga 💛
Get Your Life Together: Health & Wellness Challenge
Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor's for a health checkup, and eat healthier. How do you stay consistent with your healthy lifestyle? Share your tips for the community below!
Get Your Life Together: Home Reset | Clean With Me
Clean with me! In this week's Get Your Life Together Challenge, we're focusing on the HOME: cleaning, tidying, organizing and decluttering our home, kitchen, fridge, bathroom and more. Hope this gives you some cleaning motivation. It was so nice to reset our space this way – and the final touches at the end were fun to do too!
Get Your Life Together: Habits & Self Care Challenge
Getting my life together this week by being more consistent with my habits & self care! Consistency is so important. You have to make your healthy habits & self care into a routine. Let's keep taking small positive actions to move up the Slight Edge! Can't wait to see your updates from this challenge! #GYLTChallenge #GYLT