![](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2020/10/togi-morning-t3-1024x576.jpg?strip=all&lossy=1&ssl=1)
A slow self care morning for my mental health. I've been feeling overwhelmed, with puppy mom life and work getting busier. Today I decided to give myself much needed time for self care habits and mindfulness practices. Not my typical morning routine, but a much needed reset.