Diary #4 • Reflecting on change & evolution in life, the power of choice, and the importance of mindfulness in shaping our lives. This episode is a gentle reminder to pause, appreciate, and be mindful of the choices we make daily. To recognize how awareness and intentional choices can guide us toward a life of peace, fulfillment, and purpose.
Diary #3 • On a peaceful train ride from Brussels to Amsterdam, I explore how art and life spark joy and inspire personal growth. In this episode, I reflect on solo travel, the magic of art created from inspiration, and the beauty of embracing life’s highs and lows. The profound connection between art and the richness of life, and how to find joy and inspiration in everyday moments.
Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care in areas I've neglected.
Resetting my life and getting my life together after traveling: unpacking, doing laundry, taking a 12 hr nap (oops), fighting jetlag, meal prepping, journaling and getting back into yoga 💛
Welcome to our little self care getaway – here are the simple things we did to reset, refresh and recharge on our weekend trip to Cancun, Mexico.
Reminder: Make time for self care! I was feeling overwhelmed and cluttered so I decided to clear out my schedule for a little me-time. Sometimes we just need to reset our life with a little self care date.