Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care in areas I've neglected.
how to be gentle with yourself
144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad
Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else.