
How to recover from burnout & my lessons from the past year of doing less, releasing pressure on myself, detaching my self worth from productivity & achievement.
Sharing new holistic wellness habits that could improve your life. Which ones will you try?
Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else.
Let's chat about self care, healthy habits and finding balance while creating your dream life! Is it possible to maintain a healthy work/life balance? Here's how to build a sustainable lifestyle and not get burnt out while chasing your dreams.