If I could go back in time, these are the 5 self love lessons I’d share with my younger self. Learning to truly love yourself is a journey, and I want to help you get there faster. If you’ve ever struggled with self worth, perfectionism, or negative self talk, this video is for you.
Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.
How to recover from burnout & my lessons from the past year of doing less, releasing pressure on myself, detaching my self worth from productivity & achievement.
Sharing new holistic wellness habits that could improve your life. Which ones will you try?
Sharing 10 healthy habits and tips to change your life through small daily actions over time.
A cozy day in my life working from home, planning my week, with some self care along the way.
Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness.
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
