8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas

Sharing new holistic wellness habits that could improve your life. Which ones will you try?

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how to have more compassion for yourself 💓

When we learn to have more self compassion & self love, we’ll then have more compassion for others, and the world will be a more loving place.

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Self Love Shifts that Changed My Life

These are the self love habits & mindset shifts that have changed my life in the past few years. With these tips, I hope you can build more self esteem and self confidence.

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