This is an exclusive cut of my interview in the documentary Love Heals.
When we learn to have more self compassion & self love, we’ll then have more compassion for others, and the world will be a more loving place.
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
Are you feeling tired, unmotivated, burnt out, and unproductive all the time? This is for those of you who are spreading yourself too thin, or simply exhausted from life and these trying times.
These are the self love habits & mindset shifts that have changed my life in the past few years. With these tips, I hope you can build more self esteem and self confidence.
Happy Valentine's Day my lovelies!! 💗 Here are some self love journaling prompts to celebrate the amazingness that is YOU! Treat yourself to some extra love & self care today because you deserve it. You are worthy and you are whole. I love you for you and wish you all the best!