I’ve become who I’ve always wanted to be! Reflecting on the past 10 years of Current Me vs. Future Me exercises, from 2012 to now.
Journal Prompts for Self Discovery, Healing, Growth
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.
Journal With Me: Guided Journaling for Beginners
Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.
Self Discovery Journaling Prompts to Find Yourself (Interactive)
Here's your sign to start journaling! Today I'm sharing three journal prompts for self discovery in this interactive journaling video with a 5 min timer to answer each prompt.
Journaling Series | 100+ free journaling prompts!
I'm kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25! Each week, we'll be sharing journaling prompts & exercises for a different area of life.
How to Stop Being Insecure
We all have insecurities, we're only human. Here are 5 steps to undo your insecurities and negative self talk. To stop being insecure, you must first become aware of your thoughts and self talk.
6 Journaling Prompts to Reflect & Reset Your Life
Journal with me 😸 Today I'm sharing six journal prompts to reflect & reset your life. You guys know I love journaling—I do morning pages almost every day—so this video feels like the most lavendaire video I've posted in a while hehe.
92: Journaling, Podcasting & Human Connection w/ Katie Dalebout
This one is for the journalers, podcasters, and anyone feeling disconnected from life and people. Today's guest, Katie Dalebout is the author of Let It Out: A Journey Through Journaling and host of the Let It Out podcast, in which she has long and candid conversations with guests from every field.
Self Love Journaling Prompts
Happy Valentine's Day my lovelies!! 💗 Here are some self love journaling prompts to celebrate the amazingness that is YOU! Treat yourself to some extra love & self care today because you deserve it. You are worthy and you are whole. I love you for you and wish you all the best!