7 exercises to calm stress, anxiety, overthinking 🧠journaling & mindfulness March 30, 2022February 17, 2022 by Olivia Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises. Read more
Journal With Me: Guided Journaling for Beginners August 13, 2021 by Olivia Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below. Read more