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journaling tips

7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness

March 30, 2022February 17, 2022 by Olivia

Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.

Categories Health & Wellness Tags journaling ideas, journaling for stress, journaling prompts, daily journaling, journaling tips, journaling prompts for beginners, anxiety, how to stop overthinking, journaling for self discovery, mental health, how to journal for mental health, stress, journal prompts for mental health, how to start journaling, mindfulness, overthinking, journal prompts, journaling for mental health, journaling, journaling prompts for self discovery, journaling for beginners, journaling for anxiety Leave a comment

Journal With Me: Guided Journaling for Beginners

August 13, 2021 by Olivia

Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.

Categories I want to journal with more intention Tags journaling prompts, journaling tips, how to journal, self discovery, how to start journaling, self growth, journal, start journaling, journal ideas, tips for journaling, journal prompts, journal with me, journaling, journaling for beginners, journaling ideas Leave a comment

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