Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.
7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness
Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.
Journal With Me: Guided Journaling for Beginners
Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.
Journaling Series | 100+ free journaling prompts!
I'm kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25! Each week, we'll be sharing journaling prompts & exercises for a different area of life.
Release What’s Holding You Back | Dream Life Series #4
Fears. Limiting Beliefs. Perfectionism. So many things could be holding you back. It's time to uncover any fears and beliefs that don't serve you, and begin to release them.
Journaling Ideas + Prompts
I get a lot of questions asking how to start journaling and what to journal about, so today I'm sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below!