10 Years of Current Me vs Future Me (Results) | Visualization & Manifestation Exercise

I’ve become who I’ve always wanted to be! Reflecting on the past 10 years of Current Me vs. Future Me exercises, from 2012 to now.

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7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness

Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.

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Journal With Me: Guided Journaling for Beginners

Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.

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