Journal Prompts for Self Discovery, Healing, Growth

Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.

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7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness

Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.

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Journal With Me: Guided Journaling for Beginners

Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.

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Self Discovery Journaling Prompts to Find Yourself (Interactive)

Here's your sign to start journaling! Today I'm sharing three journal prompts for self discovery in this interactive journaling video with a 5 min timer to answer each prompt.

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Journaling Series | 100+ free journaling prompts!

I'm kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25! Each week, we'll be sharing journaling prompts & exercises for a different area of life.

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