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journaling prompts for beginners

7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness

March 30, 2022February 17, 2022 by Olivia

Calm your stress, anxiety & overthinking with these journaling prompts & mindfulness exercises.

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Categories Health & Wellness Tags how to start journaling, journal prompts, journaling, journaling for beginners, journaling ideas, journaling prompts, journaling tips, anxiety, mental health, stress, mindfulness, journaling for mental health, journaling prompts for self discovery, journaling for anxiety, journaling for stress, daily journaling, journaling prompts for beginners, how to stop overthinking, journaling for self discovery, how to journal for mental health, journal prompts for mental health, overthinking Leave a comment
 
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