251: The Power of Reading & How to Read More with Alex Wieckowski

  Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you’re seeking inspiration to read more, you’ve come to the right place! In this episode, we’ll explore effective strategies and motivations to incorporate more reading into your life. Alex Wieckowski is a … Read more

250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

Read more

becoming the person you want to be 🤍 (my origin story)

In this solo video podcast, I'm sharing my story of overcoming self doubt, finding my authentic voice, and becoming the person that I wanted to be.

Read more

234: Janet Wang on Discovering and Crafting Your Identity

Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay. In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.

Read more

92: Journaling, Podcasting & Human Connection w/ Katie Dalebout

This one is for the journalers, podcasters, and anyone feeling disconnected from life and people. Today's guest, Katie Dalebout is the author of Let It Out: A Journey Through Journaling and host of the Let It Out podcast, in which she has long and candid conversations with guests from every field.

Read more

71: Starting a Conscious Business w/ Dani Nagel

“It’s amazing to work for yourself, but it’s not fun to work by yourself.” Today’s guest, Dani Nagel, takes female entrepreneurship to the next level. She started her graphic design career at 19, with companies like Urban Outfitters and Anthropologie. Now she’s created Dazey, a community and brand empowering female entrepreneurs to create beautiful content.

Read more