150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra

Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.

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148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet

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Have you ever felt like you had to put on a mask for people? Like you've created a ‘character' for others that just isn't the real you? Today's guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long years.

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132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee

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What's that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we're talking about staying authentic to yourself, creative struggles, and telling stories through film.

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129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott

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It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath!

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Authenticity: PSA for People Pleasers & Empaths

Here's an important message for you if you're a people pleaser, empathetic, or too considerate at times. You are not responsible for others' feelings, or how they respond to events.

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Living For Yourself & Not Others

Do you ever find yourself pulled between what you want and what others want for you? Are you too afraid to be your true self or share your real thoughts? Do you care too much about what other people think? 

Let’s talk about learning to live for yourself & not others. 

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106: Body Shame, Self Love & Authenticity as an Online Influencer w/ Amy Lee

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Today's podcast episode is a real talk with Amy Lee, an online creator who explores everything fashion, beauty, and lifestyle. Amy's work inspires everyone to know that they have a voice, and to feel empowered to be a better version of themselves every day.

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