Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
authenticity
150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra
Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.
148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet
Have you ever felt like you had to put on a mask for people? Like you've created a ‘character' for others that just isn't the real you? Today's guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long years.
132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee
What's that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we're talking about staying authentic to yourself, creative struggles, and telling stories through film.
129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott
It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath!
How I’ve Changed
Let's talk about change. Today I'm sharing how I've changed lately. “You've changed” used to hold a negative connotation, but over the years I've really learned to embrace change and welcome it.
Authenticity: PSA for People Pleasers & Empaths
Here's an important message for you if you're a people pleaser, empathetic, or too considerate at times. You are not responsible for others' feelings, or how they respond to events.
Living For Yourself & Not Others
Do you ever find yourself pulled between what you want and what others want for you? Are you too afraid to be your true self or share your real thoughts? Do you care too much about what other people think?
Let’s talk about learning to live for yourself & not others.
106: Body Shame, Self Love & Authenticity as an Online Influencer w/ Amy Lee
Today's podcast episode is a real talk with Amy Lee, an online creator who explores everything fashion, beauty, and lifestyle. Amy's work inspires everyone to know that they have a voice, and to feel empowered to be a better version of themselves every day.