Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
295: From Trauma to Connection: Healing Your Nervous System with The Crappy Childhood Fairy
Have you ever wondered why you feel disconnected from others—even when you’re surrounded by people? In this episode, Anna Runkle shares how trauma dysregulates your nervous system, affecting your health, relationships, and ability to feel like you belong. She reveals the simple daily practice that transformed her life and explains why healing your connection wound … Read more
