Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
trauma
128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug
Today's guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van De Brug! Mandy is full of wisdom on cultivating self love, a sense of self worth, and overcoming mental health struggles.