Growing is painful. Change comes with grief, loss, and fear. But choosing yourself despite the discomfort is the most radical act of self-love. Amy Lee is living proof of this truth. Through her brave and vulnerable journey of self-discovery, she teaches us that it’s okay to feel scared. Give yourself time and space to heal. Peel back the layers of trauma and find yourself anew. You deserve peace.
When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.
Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
Today's guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van De Brug! Mandy is full of wisdom on cultivating self love, a sense of self worth, and overcoming mental health struggles.