Healing & Shadow Work | Tips & Advice to Heal Your Inner Child

Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process.

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On Healing & The Power of Perspective

Sharing my thoughts on healing, perspective, forgiveness and acceptance after a journaling session.

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185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.

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How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)

This is an exclusive cut of my interview in the documentary Love Heals.

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How to Heal Your Energy | 10 Exercises for Holistic Healing ☀️

Introducing an energy principle for holistic health according to Eastern wellness. I'm sharing the concept of how to heal & rebalance your energy, as well as 10 beginner exercises you can do at home to create a “water up fire down” state. These exercise routines come from a practice involving tai chi, qigong, yoga and energy healing.

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Healing on an emotional, mental, physical level 😭

Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.

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