This is an exclusive cut of my interview in the documentary Love Heals.
body and brain tv
How to Heal Your Energy | 10 Exercises for Holistic Healing ☀️
![](https://ebjhz5k35sq.exactdn.com/wp-content/uploads/2021/07/healing-energy-bl-1-1024x576.jpg?strip=all&lossy=1&ssl=1)
Introducing an energy principle for holistic health according to Eastern wellness. I'm sharing the concept of how to heal & rebalance your energy, as well as 10 beginner exercises you can do at home to create a “water up fire down” state. These exercise routines come from a practice involving tai chi, qigong, yoga and energy healing.