When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.
breathwork
178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra
Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.
150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra
Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.
Lessons from Bali: Healing, Self Worth, Living a Full Life
Lessons from my first week of yoga, healing & self care in Ubud, Bali. I almost wasn't going to share this bc it's so long, but I thought the lessons & insights into my week could help some of you, so I'm posting it on this vlog channel!