233: Start to Heal: Letting Go of Your Pain Identity with Inka Land

Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing.

Read more

How to Slow Down Time

[How to Slow Down Time] We’ve all been there—we’ve caught ourselves saying things like “time flies” or “where did all the time go?” We let time slip away too easily sometimes. So if you’d like to learn how to slow down time a bit, here’s some knowledge on the science of time perception. Time is perceived … Read more