habits

I did a 40 day meditation challenge 😳 (vlog + lessons)

05/19

I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose….
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05/19

Are you ready get back up? Here are 9 tips to help you get back on track with your life…
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12/23

2021 is coming up! Have you set your new year’s resolutions yet? Instead of setting goals that you’re going to…
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11/11

A look inside the 2021 Artist of Life Workbook! The workbook is available for pre-order and will ship early Dec!…
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04/28

What’s the key to happiness? It might just start with your mindset and habits. Here’s a list of 15 habits…
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04/24

How to build habits that stick! You can use these habit building tips to break bad habits or adopt good…
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01/06

Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the…
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11/28

Getting my life together this week by being more consistent with my habits & self care! Consistency is so important. You…
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