I did a 40 day meditation challenge 😳 (vlog + lessons)

I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. It's both a physical and mental challenge meant to give you a fresh start. In this vlog, I'm sharing my experience and lessons learned through this challenge.

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5 Days to Minimalism Challenge | Day 1

min 1

Happy Monday! Today I'm kickstarting a collaboration series called #5DaystoMinimalism with my friend Brittany of Naturally Thrifty Mom. Every day this week, we'll be uploading a video where we declutter a small area of our lives. Day 1 begins with the purse.

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