How to Change Your Life in 5 Minutes a Day December 6, 2022September 25, 2022 by Olivia How to change your life in 5 min a day, by compounding small daily habits over time. Read more
2022 glow up: 10 daily healthy habits for a better you 🦋 March 30, 2022January 31, 2022 by Olivia Sharing 10 healthy habits and tips to change your life through small daily actions over time. Read more
the simplest way to change your life January 24, 2022January 3, 2022 by Olivia What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality. Read more
10 Habits for Your Mental Health 🌱 January 3, 2022 by Olivia Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness. Read more