Sharing my top 10 habits for better mental health: positive habits for mental & emotional wellness.
Time to refresh & renew. This is your sign to reset & breathe new life into your routine.
Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.
Self care for your body, mind & soul. These are positive habits I've been doing to stay healthy & sane during quarantine. Oftentimes we forget about some of these.
Sharing positive habits and mindset shifts that will change your life. Habits are the building blocks of our lifestyle, so it's so important to adopt good habits and learn to be consistent with them.
What's the key to happiness? It might just start with your mindset and habits. Here's a list of 15 habits of happy people to help you in your pursuit of happiness.