202: Maya Lee on Planning Ahead While Staying Present

What if I told you you don’t always have to feel overwhelmed? When it comes to managing stress, learning new habits, navigating change, and overcoming procrastination, there are some things within our control. Maya Lee teaches us the beauty in doing things today for our future self’s peace of mind, while still enjoying the present moment. Becoming the person you want to be does not happen overnight, but you are capable of anything you set your mind to. Why not give it a try?

Read more

the simplest way to change your life

What's the simplest way to change your life? It's something immediate yet powerful, and can be done in infinite ways—a perspective shift. You have a choice in how you perceive your life & your reality. 

Read more