Diary #4 • Reflecting on change & evolution in life, the power of choice, and the importance of mindfulness in shaping our lives. This episode is a gentle reminder to pause, appreciate, and be mindful of the choices we make daily. To recognize how awareness and intentional choices can guide us toward a life of peace, fulfillment, and purpose.
Diary #3 • On a peaceful train ride from Brussels to Amsterdam, I explore how art and life spark joy and inspire personal growth. In this episode, I reflect on solo travel, the magic of art created from inspiration, and the beauty of embracing life’s highs and lows. The profound connection between art and the richness of life, and how to find joy and inspiration in everyday moments.
I keep my nighttime routine pretty simple. My favorite way to wind down is to indulge in skincare—I'll usually layer multiple products to make my skin feel a-ma-zing~ Then I always try to keep track of my life, review my goals, and do some reading on my iPad or on Audible. How do you wind down at night?