Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!
Sharing a helpful way to view your life struggles, the difference between external challenges and internal challenges, and how to ease your suffering. This video was made in partnership with Adobe.
This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this will help you make better decisions & life choices, and be your compass to creating your most meaningful, fulfilling and successful path in life. Tap into your power and use what you got. You're here for a reason.
We're halfway through 2020, so let's kick off the 2nd half of the year with a new personal growth challenge!
If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up.
“It's your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They'll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and female empowerment.
“If you can learn, then you can do anything. And if you can do anything, you can be anything.” Today's guest is the expert on learning faster, remembering more, and being more productive. Jonathan Levi is the founder of SuperHuman Enterprises. His podcast, books, and courses teach people how to become “SuperHuman”: teaching them how to learn so that they can do anything and be their best self.
Felt like doing a real talk, sit down chat about SUCCESS: what I've learned about success as a YouTuber/entrepreneur, how it feels, what changes, what matters and all of that.
Personal growth ideas to expand yourself in 2019, add these to your goals or new years resolution's list! Make sure to check all the resources & favorites below.
This is the story of how I got started with my podcast, and the uncomfortable experiences I had to endure in order to see this project through. As I continue this journey, I'm learning to get more and more comfortable with the uncomfortable.