Be honest: Do you take more from the world than you give? Sorelle Amore had the “best job on the…
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167: Living a Compassionate & Conscious Life w/ Sorelle Amore
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160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred
“Forget what Instagram told you to do.” If the self care tips trending on Instagram just aren’t cutting it anymore,…
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140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu
How much time did you spend on social media today? How much of that time actually made you feel good?…
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91: Minimalism + Creating Meaningful Content w/ Matt D’Avella
“The whole point is to get past the ‘stuff’.” While we often think of minimalism as having less ‘stuff’, it’s…
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How I Edit My Instagram Photos
Hi loves! Today I’m sharing how I edit photos for my dreamy, bright, pastel theme on Instagram. I have a…
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Productivity: How to Handle Distractions
Hi all! Here are some tips on how to handle and avoid distractions, especially email and social media. Distractions happen…
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Take Control of Your Time & Attention
{ take control of your time & attention } I’m trying to be more aware of how much time I…
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