It's tough dealing with your own emotions on a daily basis, but what if you're also dealing with everyone else's? If you can deeply feel others' feelings, if you can actually feel the mood in a room, you're probably an empath!
people pleaser
Authenticity: PSA for People Pleasers & Empaths
Here's an important message for you if you're a people pleaser, empathetic, or too considerate at times. You are not responsible for others' feelings, or how they respond to events.
119: About Betrayal, Learning to Stand Up For Myself & Turning Pain into Purpose (The Story Behind ‘Honestly’)
Hi loves! It's a special solo chat for the podcast this week. I'm sharing a story I've never talked about publicly before: a painful experience I had in my early YouTube days where I learned that people I considered to be genuine friends, had never thought of me in the same way.
48: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith
Cut out from your life the people who don't want the most empowered version of yourself. Today's guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and how to be responsible for your actions.
Learning to Say NO
Give yourself permission to say no! This has been an issue for me especially in the past couple months. Sometimes I feel like I'm being pulled in all directions and everybody seems to want a piece of me—it can be very draining.