Commitment + Patience + Perseverance

// Subscribe to Lavendaire for new videos every Wednesday // Today I’m sharing the key lessons and mantras that I’ve developed from practicing the Liberation Kriya (Kundalini yoga meditation for a fresh start) so far. In this meditation, you have to hold a pose for 9 minutes (every 3 minutes, there is a slight change to the … Read more

Welcome to Lavendaire

Ahhh, so refreshing. I’m incredibly excited as I’m putting this new blog, vlog, and brand together. I’m not quite sure where to start, because I feel like I’ve been writing this blog my entire life—in my journals and occasionally on my personal blog. I write everyday but it never gets out there—all of my thoughts … Read more